THIS IS NOT A DIET. founder DEBORAH KARLSTEN studied at the New School of Nutrition under renowned cancer researcher Khush Mark and Gordon Samidge . Deborah brings a modern approach to the field incorporating a practice-based life enhancement set of courses workshops and therapies tailored to her clients specific needs based on a thorough and wholesome assessment of underlying traumas, injuries and imbalances..
DEBORAH KARLSTEN
“Hi, I’m Deborah, I started out as a designer in Copenhagen and Stockholm, Sweden where I’m from, soon after which I moved to London and started a family with my now husband . We have three wonderful children but suffered quite a few complications with my pregnancies that led me to seek out help from post natal specialists. They of course encouraged the use of traditional medicine which led to further complications. After 5 years of what today would be considered traditional medical treatment, the effects on my mind and body were adverse and after my third child, decided to try something new by turning the side effects around with the help of a functional doctor in tandem with a mindfulness coach. Through this process, I began to change my diet, detoxifying the damage that had been done and incorporated speech therapy, focusing mainly on emotional trauma, inner child therapy, bio-resonance and meditation. I then spent a few months in India studying and managing my symptoms with Ayurveda specialising mainly in Hyperbaric chamber treatment for brain function and injuries.
Through the use of my own body, I accumulated a vast amount of information about the integral connectivity of the body and it’s parts and soon after enrolled at the College of Integrated Nutrition and Homeopathy studying under Khush Mark and Gordon Sambidge and majoring in Homeobotanicals, Meditation and Herbal Medicine from the Chopra Centre.
My practice aims not only to heal mind and body with useful and non-toxic tools, but to instil in my clients a feeling of empowerment that merges holistically with the right balance of corrective nutrients and homeopathic therapies. My main goal here is to help you turn around that feeling of constant surviving to a feeling of consistent thriving in all aspects of your health and wellness specialising mainly in :
· Sleep
· Gut Health and Diet
· Stress Management
· Mineral Balancing
· Reduction of Toxins